Lauren Manaker, M.S., R.D.N., L.D.

Registered dietitian

Lauren Manaker M.S., R.D.N., L.D., is an award-winning registered dietitian, three-time book author, and freelance writer who specializes in women’s health, wellness, and lifestyle trends. Along with being a regular contributor to various health-focused outlets like EatThis.com, VeryWell Health, and Eating Well, she manages her Instagram account @LaurenLovesNutrition, where she shares evidence-based nutrition information in an approachable way.

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Losing Weight After 50 Is Possible: 21 Tips From Experts

These low-impact workouts and diet tweaks will counter the stiff joints, sore muscles and metabolism shifts of middle age.

Dec 27, 2024

4 Surprising Health Benefits of Pickle Juice

This salty drink has some unexpected health benefits — and some potential downsides you should know about.

Aug 24, 2024